EP 012 - Hey Fran Hey - Part 1 / by Netic Rebel


Part 1 of a 2 part conversation with Hey Fran Hey. On this episode I sit with Hey Fran Hey and talk for mad long.  Francheska Medina is a lifestyle influencer based out of Harlem, New York. After years of battling a chronic illness and then healing herself through alternative medicine, nutrition and fitness, she became an advocate of more conscious living.

In hopes of inspiring other to do the same, Francheska founded HeyFranHey.com in January of 2011; curating easily accessible, affordable and comprehensive healthy living resources. Since launching, HeyFranHey engages via monthly health & fitness challenges, mental and emotional hygiene discussions and Q&As on issues spanning from homemade remedies for acne and hair loss to DIY recipes for lotion and lip balm. Francheska has since launched the HeyFranHey YouTube Channel and is also 1/3 of the Loud Speakers Network wellness podcast, The Friend Zone.

HeyFranHey has been featured in Ebony, Essence, Nylon, Glamour, Cosmopolitan, Lucky Magazine, Better Homes & Gardens, Refinery29, Vibe, Buzzfeed and The Huffington Post; 2015 “Travel & Wellness Ambassador” For Marriott International, Lifestyle Ambassador for Levi’s Jeans and currently developing a “Health & Beauty” series on YouTube with Whole Foods Market.

Francheska hopes to continue to expand and spread her message of optimum health for all.“ www.heyfranhey.com